|
|
my personal kidney programFrom: Swedich Dragon
Subject: Practice
Date/Time 2010-07-12 19:52:26
Remote IP: 84.217.125.156
Message"""""My program could look like this:
Kidney breathing
Simple spontaneous chi kung or a simple form chi kung and some gentle kidney stretchings
lots of sleep and resting
Deep water meditations
Surrendering to earth meditations
Drinking warm 'salty' drinks
Daily Conversations and meditations (be it sounds, colors, water) with my kidneys
Being with my kidneys most of the day (= not doing most of day)
All the best
WEndy """"""""
Hello Wendy ty :)
Yes it was wery clear to my mind!
I´m unsertain about:
Kidney breathing, how to do it?
Deep water meditation
Surrendering to earth meditation
Perhaps you have the possibility to do some short description of those.
I have two weaks totaly of, a kind of vakation in the vakation. Where I have no obligations to do things. I do most of my qigong outside in the shadow of some trees. It is extremly hot in my area for the moment, and I often fall to sleep after or during my qigong, which at least for the moment is wery easy, doing the basics from Mantak Chias Tao Yin exercises.
Wery nice post, ty again.
SD
[Top of List] [Previous Thread] [Next Thread]
|
|
|
|
This Forum is for posting on topics of interest to the Taoist (Daoist) community. Tao is exceptionally broad. Will your post add to the collective balance, harmony, & wisdom? Posts/links deemed obscene, prejudicial, irrelevant, inflammatory, or falsely impersonating others may be removed at Healing Tao USA's discretion. The Forum community thanks you for respecting the registration privilege!
|
|
|
|