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situation when I have problem following the programFrom: Swedich Dragon
Subject: Practice
Date/Time 2010-07-10 08:15:12
Remote IP: 84.217.112.76
MessageHello
There is a clear pattarn to when I have problem following the program. That is when I am overly tired.
This time I was tired beacase of to much physical exercises. This monday I did try jogging my longer round, but it was to hot, so I didnšt manage the whole round. About two to three miles, which usually isnŽt a problem. At wensday I tried again, it was hotter than I thought that day to but I manage to run the long round.
At tuesday the realy nice wheather continued. I did meat one of my tight friends and we did a realy long walk in the forest to a lake for bathing. Both the walk and the sun bathing was realy nice, but the walk was a bit to long for me. On the way home I did feel realy exhausted and it did hurt in the kidneys and adrenals, whihc is a realy bad sign.
The next day I had as my cleaning my home day. That was something that realy was needed. I did quite alot cleaning even though wery tired. I realy should have taken that day of instead. During that exhaustion I did watch some porn. And this is typicall. It is when owerworked, usually from my work, that those things happenes.
Anyway. I think it is not a big deal what happened from one point of wiew. But from another it is, beacase IŽm not follow what I have intended to do. When exhausted it is realy much harder to follow the program.
Anyway, this happening did make me think about the program, and it gave me the push to do some changes, the ones I wrote about above. To see it from that perspective is every step back rely a step forward, beacase it make me change things that might work better.
The retention practise is not my main focus at the moment either. Not as it was when I did it more diligently in the past. For the moment I just see it as a part in my total health care program. A program I hope I will learn to adapt so that it suits me, and in the same time learn to follow better and better.
The important thing is that I want some progress ower time with my energy level and health. And as I might have written before, this total aproach seems to work better than doing just some parts of it. Thats why I am hanging on to it. So even though I miss some parts of the program I do follow alot of others and togheter I hope everything I do will help me in the long run.
This is quite similar even though completely different to what wendy wrote about the universal tao practise. To have a strong will and still be enough yin to accept what is. That is similar to my health care work as well as seen in the practise.
It is important to realise that it is impossible to work with full dedicatioin at so many levels at the same time, without loosing the focus from time to time.
Anyway I do not like to miss the program! It is rather complex to be with it keep the will year after year, and anyway keep on trying.
SD
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