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appreciationsFrom: Swedich Dragon
Subject: Practice
Date/Time 2009-06-16 15:11:12
Remote IP: 84.217.114.1
MessageThanks for those exercises
I never know when I do them actually. Have some iron shirt I try to practise for the moment, but are wery good at finding excuses for other things regarding that kind of practises.
But I do think they are important for me and perhaps when I get, if I get, a more peacful situation, I try them out together with my others.
Did try today to do some soft masturbation and the inner smile. Found it to be quite energetic and nice. Have had a period with some porn. Actually cofe also. That is the reason why I have decided to look ower the total health sitation and follow a big plan for changes. Following a health plan for the adrenals including life stiles and some own ideas. Will talk more about that later.
Have included some yogging and weight lifting to my life lataly. But there have also been alot work.
Not much time to write rith now.
See you
SD
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