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Is Sun Absorption Practice Safe? (article)From: atxryan
Subject: Practice
Date/Time 2008-08-17 23:30:28
Remote IP: 70.124.52.249
MessageI read something about how people with darker skin need to spend more time in the sun than people with lighter skin because the darker pigment makes it take longer to absorb the same amounts of vitamin d, and that when people moved further away from the equator their skin became lighter so they could absorb the vitamin more easily as an evolutionary thing because they have less sun exposure (or futher distance from the sun..or something..lol) further away from the equator. The book I read that in was The New Becoming Vegetarian, hopefully I didn't misrepresent what they presented. That book has a lot of interesting information on vitamins, including that when men ejaculate they lose a considerable amount of zinc. I've been meaning to write a post about that but the book is packed away for right now so it might be a week or two before I do.
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