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Back from New MexicoFrom: Dog
Subject: Practice
Date/Time 2008-07-28 21:03:11
Remote IP: 66.57.43.56
MessageI tend to do most of my Chi Gong at night, or as the sun is setting. Which is amazing in New Mexico. Depending on my mood, I like to start with inner smile laying in bed, then the lung sound to clear my lungs, then bone breathing, I also like going for a nice walk in nature.
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