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i am circulating From: Jernej
Subject: General
Date/Time 2005-02-21 06:38:04
Remote IP: 193.2.82.194
MessageI went to no weight chi kung.
I compressed it last week even more to just sitting and ming men breathing.
And laying and ming men breathing.
Started using soft belt with knot behind (on ming men or slightly bellow to protect adrenals)
So ming men stimulation from belt and perrineum press from sitting (on small object bellow ass). And belly or lower back breathing.
Got stuck. Neck worsened. Was even more mad and in adrenal fire connecting to working legislature of forced bleeding and x-raying at regular intervals.
Good connection with water and blue.
Changing again. I am still not home.
Found low belly breathing needs to be compensated with torso microcosmic orbit, and ching practice of morning elixir/wood/water, circulating it to middle and lower tan tien.
Appreciate yank and building swing.
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