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I will need what they were called specificallyFrom: TheSeeker
Subject: General
Date/Time 2008-07-09 01:57:38
Remote IP: 76.171.208.13
Message"Grounding means lowering your consciousness down into your dantien,
out of your head, and connecting with the chi of the Earth.
Rooting means energetically connecting your physical structure down
into the Earth.
So they are very similar concepts and are often used interchangeably."
--- If I do some simple meditation on a grassy field using the techniques from the free ebook in meditationexpert.com would that be considered a form of grounding/rooting? If not, what's the name of the practice specifically should I learn which is a form or grounding/rooting?
Is exercise like jogging and playing basketball a form of grounding?
"Parts II and III open the 8 Extraordinary Vessels--vital
energy pathways in the body."
--- Would this open my Front Channel?
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